💪一起來簡單的測試看看自己的單腳肌力~這個動作你是否也可以挑戰成功呢？首先-單腳平衡-一隻腳抬起-另一隻蹲下後站起來-過程中另一隻腳都沒碰到地就挑戰成功囉~建議依照自身能力嘗試，一開始可以先扶牆壁試試看唷，如成功再試試看不要扶❤️ Tags: 22 comments 207 likes 3 shares Share this: Zenny Huang 黃偵玲 About author not provided ONE Championship's Atom-weight fighter Taiwan's first female MMA Pro fighter, 11 MMA fights, Judo black belt, BJJ purple belt. Contact：Gladys email: [email protected] 17920 followers 17018 likes "https://www.facebook.com/jenny.bo.376/about" View all posts